At some point yesterday, YHC saw Cobra’s preblast for this week’s installment of Run N Gun. Having never posted to said AO, a thought crept into my mind. “You should totally go do it!” It was soon followed by another “What, are you crazy? You know who usually posts there?” Soon thereafter, YHC saw the…
Men and @Ramses – The pax have spoken, and YHC listens (sometimes)… We have a new F3WS Gear Pre-Order open as of right now (actually as of a week ago, but I forgot to tell the pax)! This is includes the same offerings as the last order (in October 2017) – including gear for both…
Burlap, Juice Box, Gepetto, Wobegon, Closer (QIC) YHC was informed/reminded about Q responsibilities yesterday around 5pm. That left plenty of the time come up with a route and playlist. With it being the last day of school in WSFCS I took the opportunity to celebrate summer. Selfishly YHC took the opportunity to launch from…
Come to Run ‘N Gun for a 5K and some TABATA Route is below: Start at New Sherwood Pool Parking Lot (4600 Fernmarch Street) R on Fernmarch Dr. L on Allistair Rd R to stay on Allistair Rd L on Marble Arch Rd L on Cedar Trail L on Mountain View Rd L on Alpine…
Qs: Tuco, Redeye, Bluto, Litterbox Date: 5/28/2018 Pax: Litterbox (co-Q), Boomerang, Singing Cowboy, Juice Box, Spamalot, Pony Express, Ziggy Stardust, FNG Barry (FKA Arthur Bender), FNG Wakanda (FKA Ben Bender), Le Freak, Boo Boo, FNG Picnic (FKA Michael Wu), Rust Bucket, Gepetto, Total Recall, Burlap, Sgt Schultz, Van Pelt, Cheese Steak, $5 Foot Long, Splash, Offsides, Root…
Pax: Van Pelt (WD), Hedwig (WB/MD), Bout Time, Juice Box, Pita, Wiki YHC has been on the IR and DR for several weeks and wasn’t sure how things were going to work out this am. A dream (more like a nightmare) jolted YHC from sleep before the alarm went off this am. In the dream,…
PAX: JuiceBox, Closer (WB), Van Pelt (WD), Wiki, Bluto, Zuck (QIC) RUN: (~3.5mi) R onto Polo R onto Wingate (WF entrance off Polo) R onto Carroll Weathers L onto Allen Easley R onto Wake Forest Rd Rt onto Reynolda L onto Polo Take it to the house!!! GUN: Tabata-style… 25 secs on; 10 secs 0ff……
Run and Gun Backblast through the dark and dangerous streets of BV Pax; Wiki, The Vig, Mutton, Juice Box, ‘Bout Time. 5 braved the dangerous streets of Buena Vista for RnG 3.2 miler. The Vig, recovering from Time Laps, did a charity run. Mutton went out ahead, then added bonus time with a wrong turn. …
The Pax Hedwig (WB), Bueller?, Closer, Sleeper, Poncho, Interference, Winkelvoss, Bluto, Lemming, Mongoose, Balco, Juice Box, Patch, Zuckerberg, Toe Tag (WD) It was a glorious crisp morning as 15 Pax made their way to the ever convenient AO at Greenbrier Farm. The crowd assembled and took off on the route at 0530 Turn by…
Run & Gun for 4/23/2018 Q: Red Eye Pax: Lemming, Bluto, Juice Box (WD), Van Gogh (WB), Red Eye (QIC) Five pax enjoyed a fairly perfect morning by running ~3.25 miles (rather than the 3.16 YHC previously reported to the Twitterverse) in the Old Sherwood Forest neighborhood. We followed up with some of everyone’s most favorite…