6/25/2018 Q: Boomerang Pax: Drama Queen (WD), IceDancer, SourMash, Vegemite, Drano (in time for Mary after 7 miles) and Boomerang-also a sighting of Ramses after run Another humid start to the workout at one of the best WeFoCo workouts. YHC’s VQ at VI Mission statement given and with no FNG’s we got down to it….
Men and @Ramses – The pax have spoken, and YHC listens (sometimes)… We have a new F3WS Gear Pre-Order open as of right now (actually as of a week ago, but I forgot to tell the pax)! This is includes the same offerings as the last order (in October 2017) – including gear for both…
Q: Sassy Date: 06/11/2018 PAX: Drama Queen, Boomerang, Vegemite, Zebra (former FNG Richard Watkins), Sassy YHC arrived at the Village’s premier Monday workout to find a couple cars already parked and ready to roll. YHC then noticed a potential FNG walking across the parking lot only to hear “is this the F3 workout?” Those words…
While small in numbers two members of the Dash Pax started Memorial Day with some hard work. Warm-o-Rama was standard with the side straddle hops, Walkers, Abes, you know…. Mosey to the track for The Thang: The Gross..with running. 12 each of the following, then a lap around the track: Burpees Penguin Crunch Squats Diamond…
Not only had Cherry Pie never Q’d Village Idiocy, he had never stepped foot on the premises. Thus, a Sunday afternoon scouting run revealed a rather large & plentiful AO, ripe with opportunity. However, CP later found that he had exhausted his entire store of creativity in preparing for a hearty Mother’s Day celebration. Mama…
Just Another Day in the Village QIC: Schneider & Sour Mash Date: 5/7/2018 PAX: Present: Boomerang, Buttermaker, D-Day, Lite Brite, Schneider, Sgt. Schultz, Sour Mash, Spicoli Absent: All other #DashPax Request for a substiQ by the new SiteQ, Sassy, was sent out to the #WeFoCo run group on Friday. YHC beat Schneider to the punch, but…
Q: Sassy with assistance from DQ and Offsides Date: 04/30/2018 PAX: Drama Queen, Offsides, Sassy (QIC) A crisp morning greeted the 3 PAX that made the idiotic trek to the village to get the week started off right! Unfortunately, the Q was not amongst the 3. That didn’t stop us though; YHC jumped into action…
Q: SGT Schultz Date: April 23, 2018 The PAX: Buttermaker, Bulldog (WD), Sassy (WB), Schneider, SGT Schultz, Spamalot 6 PAX assembled on a beautiful Monday morning at the Clemmons YMCA to experience the fun of Village Idiocy. We did in fact have fun, along with knocking out 144 reps (a dozen dozens being otherwise known as a…
Date: 04/09/2018 Q: Harden Pax: Sour Mash, Drano, Schnieder, Spam-a-lot, Splash, Harden, Boomerang YHC was just sitting around Sunday enjoying the Masters when a DM came across from Van Gogh needing help covering VI. Realizing the Pax would be expecting extreme pain from Van Gogh, YHC set out to come up with a diabolical workout…
Second Day of Eastertide at #VI Q: Sour Mash Date: 4/2/2018 PAX: Bulldog, Drama Queen, Jiminy, Pony Express, Schneider, Sour Mash YHC got a DM on Twitter from absentee SiteQ, Spam, on Easter Sunday notifying that he had YHC on Q, again, for #VI. Say what?!? Didn’t I just Q like all damn week long? Quick…