Test,Test,Test,Test,Test
Date 02/03/2018 PAX Quiver, Fingers (WD), Van Gogh (WB) @RoadApple asked YHC to Q shortly after hearing I was no longer site Q at #ImpossibleSituation, I was both honoured and Happy to oblige. YHC got some inspiration from a round of drinking games, where the players have to perform a Waterfall, where everyone chugs there…
PAX: Cheerio, Bev, Mr. Hand, Suede, Sac, JuiceBox, Wiki, Razzie, Boo-boo, Valdeeze, BAM, Manscape, Glazer. OGs Left on Northwest Left on Hawthorne Left on Glade Left on Fifth Left on Summit Left onto West End/Reynolda Left on Robinhood Left on Greenbriar Left on Avalon Straight onto Woodbine Right on Buena Vista Left on Fairmont Right…
WIB was fairly simple this morning. 4 pain stations with about 100-125 yards of running between each station. Each pain station required 20 reps of an upper body exercise, 20 reps of an Ab exercise and 20 of a lower body. I was hoping to get the PAX through 5 complete laps, but time fell…
There are so many punishers among us, but due to the limitations of time, I could only purloin my Q from a few of the best….. Warm-o-rama in the normal fashion of a dozen reps, so I could represent “The 11” appropriately. Warm up mosey to the track where we ran one lap followed by…
On Thursday (3/26/26) at #DashWIB, we will run the Fifth Marble Arch Marathons. It has become a semiregular tradition in these parts. At the inaugural event back in May 2017, 10 #DashPax attempted and 0 finished, although @Zima and @RustBucket came close but just barely missed the 45 minute time cutoff. At the second event…
Eight pax, three of whom got in a +2 mile EC run, came together for some fatherly Idiocy! Warmarama: Consisted of Leg Stretches, SSHs, Abe Vigodas, Arm Destroyers, Michael Phelps Beatdown: Mosey to side, flatish parking lot of the Y. Pax found cardboard and a Tupperware with sidewalk chalk. Card board read as follows: …
Test, Test, Test
1… 2… 3…
Is this thing on?
I laughed, I cried. It’s the feel good read of the year! Well done.
That’s a goooooood looking picture on the home page
Good work, @Lysol.
Thanks to the #King!
Time stamp test, it is now 4:19pm on 8/10/17
Looks like the time zone on the server is set to 4 hours before Eastern Time Zone.
I always knew that Rust Bucket was from the future….
This just confirms it