drizzly TRQ

Gather under bus stop cover, crank up some Side Straddle Hops! Then Storm-Drain Troopers, Abe Vi-gullies, Whirly has a Leak, High-Tide Toe Raises, American Hammers.

Flagpole for Arm Swirlies with no burpee mutineers thankfully. Forward, Backward, Phelps-ward, punctuated by bear crawls for 180 degrees of an arch. A few plumblines pulled out to check measurements. Irkin-Squat sequence at the the low wall (u know the 1).

Mosey Slowly to Lido. Discussion on etymology of lido. Q proclaims without proof that it means “beach” in Italian. Still waiting on my fact checkin’ cuz. Seven Layer Dip. Jumpety Squats. Q goes wading.

Stone Unhinged. Curls. What? Curls. Press. Rut Rows. Skull Squishy Things. Offset Merkins. Q breathing too hard, put an end to it.

Wallsit. Morning Squat. Thankfully no terdballs. Mary.

COT: Prayers for Transcript and M, for Ziggy, for friend of D-Day. An honor,  gentleman.