4 pax got together on October 25th for the 3.5 mile route from River Oaks, out towards Habit Burger, and unfortunately making a turn back down Knob Hill, an back over the hills and through the woods again to River Oaks. All enjoyed solid times, and it prepared Gucci for his Army PT test the…
7 pax did some ladder work on the track @ #SpeedTrap today. It was lots of fun. Like so much fun. Big time fun. Dude, seriously, it was like more fun than can be explained. Nonetheless, I’ll do my best to capture all of the funness… It went like this… The THANG… 1 mile…
Gentlemen and @Mongoose – The pax have spoken!!! We have a new F3WS Gear Pre-Order open as of right now! This includes the same offerings as our previous order with a couple new items – including gear for both warm and cool weather (e.g. check out the seat cover… pullover… hoodies…. and 2.0 t-shirt). Check…
23 pax took various trips thru downtown WS on a beautiful star-filled morning. The #OGs prescribed route had a bit of a ‘issue’ – going directly through a closed road and major construction zone on Brookstown (as pointed our by @Glazer @ ~11:00pm the night before)… oops… Q-fail. That said, some pax braved their way…
YHC has been slack about getting Qs to sign up for one of the easiest Q opportunities in the F3 business. Next to #LunchBunch, creating a few routes to run in #WeFoCo is like practicing law…any idiot can do it! Still hungover from my Tuna 200 high, YHC realized on Tuesday there was no Q…
BRR, The Bourbon Chase, The Palmetto, Smoky Mountain Relay. You know…events that are CSAUP (Completely Stupid and Utterly Pointless). This past weekend, 12 brave (and slightly stupid) Pax embarked on the Tuna 200. Starting in Garner, NC (just outside of Raleigh) and finishing in Atlantic Beach, NC, this event provided everything we could hope…
5 PAX on a terrific fall morning for the latest edition of Redline. Warm-Up Lap around track IST X 10 IC Abe Vigodas X 10 IC Whirlys X 10 IC One more 400 at your own pace to get warmed up for: Mosey to intersection of Brookstown and Fifth for the following circuit of short…
Eight other pax posted to YHC’s Q for #Redline this first day of October. They were either (a) interested to see who actually is the best looking Q in all the Dash Pax, or (b) well aware that YHC holds that title and posted anyway. THANG: Only two speeds — Easy is defined as conversational…
Hey guys. It’s me, Katniss. Are you there? Okay, so……… Meet at Clemmons Presbytery in the gloom on Friday, 8/23/2019. We are going to run varying distances, those on self-propelled two wheel dohickeys are also invited. See the routes below: 3.2 Miles: https://www.mapmyrun.com/routes/view/2651447380 4.0 Miles: https://www.mapmyrun.com/routes/view/2651445439 5.18 Miles: https://www.mapmyrun.com/routes/view/2651450266 Please join…
It was a typical early August morning in many ways just like last Friday in The Village except today 10 pax showed up to run or walk routes that were familiar to most. These were a repeat of last week’s routes when only the Brothers Perry showed up. Obviously respect for the Q was the…
6 pax gathered in the steamy thick gloom at Clemmons Presbyterian for another weekly installment of the #BBBC. This was a familiar course for those who have been around for a while, unfortunately, most of those pax did not show and as a result those that did had some trepidation of getting lost. Neighborhood resident,…
TRACTORS: RT Sunset RT Glade LT Hawthorne RT Cloverdale LT Medical Center Blvd Continue on Queen LT Corona RT Seneca Continue on Crafton LT West End RT 1st LT Burke RT 4th LT Broad LT Pilot View LT West End To Da House! OGs: RT Sunset RT Glade RT Hawthorne LT Runneymede Continue on…