A solid group of pax gathered to run the neighborhoods around Clemmons Presbyterian Church on this cool morning. The Thang: Prepared routes were: 3.1 miles: https://mapmyrun.com/routes/view/2765007331 4.2 miles: https://mapmyrun.com/routes/view/2764994299 5.2 miles: https://mapmyrun.com/routes/view/2765016262 Announcements: IS is converging with Purgatory tomorrow; Mutton on Q. Rumor has it that burpees and backwards running may make an appearance….
‘TIS THE SEASON… TO CELEBRATE!!! Calling all pax! We will be having this year’s Christmas Party on Saturday, December 14th @ the Winston-Salem Public House (@WSPH)! A few details… WHAT: F3 Christmas Party WHERE: WS Public House – 400 S Green St, Winston-Salem, NC 27101 WHEN: Saturday, 12/14 @ 6:00pm – ??? (Feel free to…
7 pax came to The Village for a nice morning run. Temps were pleasant and pax seemed generally happy to be there for a run in familiar territory. There were some variations from the last time YHC Qed here with these routes and some made their own variations. Little House found us after some searching…
4 pax got together on October 25th for the 3.5 mile route from River Oaks, out towards Habit Burger, and unfortunately making a turn back down Knob Hill, an back over the hills and through the woods again to River Oaks. All enjoyed solid times, and it prepared Gucci for his Army PT test the…
Gentlemen and @Mongoose – The pax have spoken!!! We have a new F3WS Gear Pre-Order open as of right now! This includes the same offerings as our previous order with a couple new items – including gear for both warm and cool weather (e.g. check out the seat cover… pullover… hoodies…. and 2.0 t-shirt). Check…
YHC has been slack about getting Qs to sign up for one of the easiest Q opportunities in the F3 business. Next to #LunchBunch, creating a few routes to run in #WeFoCo is like practicing law…any idiot can do it! Still hungover from my Tuna 200 high, YHC realized on Tuesday there was no Q…
Beautiful fall weather has arrived, and cooler temps greeted the Pax for this week’s edition of BBBC. Though Ramses was the Q, he was nowhere to be found. We assumed that he was running out there somewhere. Site Q SourMash was supposed to run with YHC at 515, but was a last second no-show. So…….
Join YHC at Clemmons Elementary on Friday morning for BBBC! Launch so that you are finished by 6:15 for COT. Looking forward to seeing the double digit attendance continue on the unofficial last day of summer (or 85+ degree temps). 2.69 miles: https://www.mapmyrun.com/routes/view/2714413474 3.63 miles: https://www.mapmyrun.com/routes/view/2714412094 4.73 miles: https://www.mapmyrun.com/routes/view/2714415022
While the calendar says that it is Fall, the actual temperature begs to differ. 70 degrees at 5:30 in the morning. UGH. Nevertheless, 14 tride and true Pax posted for this week’s edition of BBBC. Schneider was the lone bike rider. The rest of us did one of the following: 3.5 miles: https://www.mapmyrun.com/routes/view/2701579843…
Join YHC this Friday for the first BBBC of the fall. Launch is from the upper lot of the Jerry Long YMCA. That’s the lot nearest to Peacehaven. We will cover hallowed ground. Two options, one just under 3.5 miles: https://www.mapmyrun.com/routes/view/2701579843 One just under 5.5 miles: https://www.mapmyrun.com/routes/view/2701590154 Time your launch so…