Run&Gun and fancy tunes

13 posted

Run

3.41 miles. I sent a map out , some complained , all ran, one ran twice.

Glazer ran from far to make the AO selected. Impressive

Great turn out , lots a familiar faces … very nice to see everyone.

Gun

I had the music, the phone, the beats bill and the Tabata app. Just could not use them all simultaneously. Got insulted by everyone. Bam was the only one who pretended to like my  music selection. Thanks BAM!

pray for Sgt Shultz who is recovering in the hospital after a scary Sunday.

pray for closer’ friend who is starting Chemo.

Bervely is running 43  miles for his birthday,  1/2 mile at a time this weekend to raise money for hope. Join him for a mile or more. Hour slots are available.

thansk for the keys Closer . I’ll be back !

 

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One Comment

  1. Nice route! It was perfect for me to chase Interference, Mongoose and Balco.

    Music selection was eclectic. Country Road was the crowd pleaser especially with JBs singing.

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