At least 18 PAX took to the hills of downtown WS and Old Salem to start their Friday right.
During COT the one and only the surly Mongoose confessed his affection for the Other Guys route due to 3.25 miles being downhill, including the last 2.25.
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Perfectly designed 6.2 miles and 4.2 miles , cool temperatures and special hills designed especially for tractors was a great way to start our Friday. ***************************** Ardmore run against hunger 10/16 5k 10k or both . Wamo and his wife are coordinated the race. prayers for Balco’s wife and her elbow surgery, for Mickey and…
18 Pax took a lovely stroll around down, started up the hill quickly to get warmed up and then enjoyed the morning. Some up and down, but as someone mentioned – familiar hills so you knew what was coming. Thanks for the keys, Balco. Left them with my mail-in ballot(s) in the port-o-john by the…
YHC was recording COT for another workout this morning, and realized I had another workout recorded. It was OGs/Tractors, and BB was never posted. Nonetheless, better late than never… Approximately 25 pax took to the roads of Winston-Salem… OGs: (YHC considered this a kind of ‘fun’ route) R on Sunset R on Glade R on…
YHC would like to point out Chomper said route creation did not require route completion. However, in the spirit of “if you Q you do it?” YHC will be launching on Thursday afternoon to be done by 0615. Maybe launch at 0500 on 9/8. Thanks fellas. http://www.mapmyrun.com/routes/edit/1764750695/ Head west on N Sunset Dr toward Glade…
A nice (finally ) Fall breezy like morning. Although the headwins coming down Fifth Street as we ran East were a bit too breezy. PAX enjoyed Winston-Salem’s newest road, the Twin Arches and 6.75 miles of fun. Route by Route for OGs: L of Sunset out of the parking lot L on West End R…