We met and did a quick lap around the park and then met at the base of The Intimidator. Hill repeats on Clover happened. Then off to the track to wrap up with 2 100s, and 2 400s.
Great group this morning!
I appreciate the opportunity to Q.
Feel privileged to call these guys friends!
Talked about how life will have Peaks and Valleys but we need to remember that we are never alone.
Regards.
23 pax convened at Hanes Park to test their stamina with some mile repeats. This was a #nofun workout, made somewhat tolerable by having the support of 22 other men experiencing the same pain as you. For those #BreakingSomething, it was a true test to see how far we’ve come in our quest to PR…
Near-perfect weather for 11 pax at Hanes Park with the wind suddenly reappearing after a two-month absence. If you were there, you know what happened. If not, here’s an insufficient account of what we did. Warmarama: Clockwise lap around Hanes Park with pax regrouping at Joymongers. The Chase, Part 1, Sage Canaday: Pax divide into…
Q: Plunger Pax: Light Brigade, Total Recall, Beverly, Balco, Peacemaker, Sac, Land Shark, Mr. Hand, Manscape (WD), Litter Box (WB), Bluto, Wiki, Plunger (Q) Still reeling from a fairly non-consequential comedic debut filled with dead silence following ringer jokes at #The Estate on Monday, YHC rallied a bakers dozen plus one for Redline. The AO…
9 pax met this morning and we used Clover and Brookstown and the track in alternating orders for hills and track work at Redline. I felt honored to be a part of the group and lead. (I was definitely bringing up the rear). Prayed for Keith and also for respect and kindness and patience. Offered…
7 took on the Heat, the Humidity and the Hills. We warmed up. We manage to run up and down Clover street too many times, stopping at each stop signs for 10 squats. Then to the track for 200,400,800,400,200. Nice to see everyone who posted. My apologies to Doublewide for mistaking him for an FNG. Valdez…
Redline PAX: Manscape, Geppetto, Suede, Peacemaker, Velvet, Hitman, Mr. Hand, Winklevoss, Zuckerberg, BAM, Sacagawea, Whiry, Van Pelt (Q) 12 men gathered on this cool, crisp morning for a summer edition of Redline. Properly disclaimed, we stumbled through the construction zone/playground to begin our fun. We were soon joined by Zuckerberg, bringing our numbers up…