A Quiet Place
Stop me if you’ve heard this one. A bunch of old dudes (notice the fact that the youngest PAX among us were entering their 5th decade on this planet) were sweatin’ to the oldies in a high school parking lot. Irony?
Warm-o-rama.
- SSH x 15 IC
- Imperial Storm Troopers x 15 IC
- Michael Phelps x 15 IC
- Whirlies x 15 IC
Beatdown
- Far end of the parking lot: Exercise x 10
- Light Pole 1: Merkins or WWIIs or H2H x 10
- Far end of the parking lot: Exercise x 10
- Light Pole 2: Merkins or WWIIs or H2H x 10
- Far end of the parking lot: Exercise x 10
- Light Pole 3: Merkins or WWIIs or H2H x 10
- Far end of the parking lot: Exercise x 10
In-N-Outs for the six
Exercises:
- Shoulder Press (L)
- Shoulder Press (R)
- Coupon Swing
- Goblet Squat
- Curl (L)
- Curl (R)
- Clean and Press (L)
- Clean and Press (R)
- Lunges (L + R)
Finished.
Q’s Thoughts:
- It was a ridiculously quiet bunch today. I mean, weirdly quiet. Either YHC just didn’t hear any comments because the speaker was strategically placed or I have finally learned how to tune out all of the mumble chatter. If not for the music, we might have been serenaded by the crickets.
- Burns, BNW needs you back to open the gate. Zuck lost 10 minutes of his workout trying to find a way into the school parking lot.
- After only the second day, there were no repeat customers from Day 1 to Day 2 of #ZimaWeek2020. Therefore, nobody is still eligible for the Grand Prize so it will be rolled over to the next installment of #ZimaWeek.
Announcements:
- Whirly has a Convergence Q at Jamison Park on Saturday at 7am.
- Rumors of an EC run before the Convergence. But as the crowd pointed out, they are just rumors.
Prayers:
- All of the newly minted PAX. Two baby Burns. One Alaskan bear. A tiny Honey Badger.
- Those people affected by the tornado in Tennessee.
- Our deeply divided country.
- COVID-19 fears.
- Wake Forest basketball.
Zima out.
If we stop you, do we still get backblasts? Seems like little reward for such a high risk….
The only way to find out is to come to WIB tomorrow.
I’m patiently waiting for a Pre-blast, but without the patience.