Running

BBBC | Hashtags | Running | WeFoCo

New Territory at the BBBC
ByHarden June 14, 2018

Date: 06/15/2018 Q: Harden Pax: TBD RE: New Territory @ BBBC ____________________________________________________________________ Pre-Blast Launch point: Victory Baptist Church – 4765 Hampton Rd., Clemmons, NC 27012 Route Options: 2.78 miler – http://www.mapmyrun.com/routes/fullscreen/2106426181/ 3.71 miler – http://www.mapmyrun.com/routes/fullscreen/2106429061/ 4.35 miler – http://www.mapmyrun.com/routes/fullscreen/2106424084/ Routes will all enter into the Salem Glen neighborhood. 2.78 loops around the first circle in…

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Redline | Running

The Flying DaveMan / Dutchman at Redline
ByKevin Stein June 5, 2018

The Flying DaveTown / Dutchman at Redline Q – Bluto Date – 6/5/18 Pax – Patch, Closer, Peacemaker, Toto, Manscape (WD), Mr. Hand, BAM, Valdez, Hitman, Sac (WB), Winklevoss, Bluto I hate the ride pictured in the Tweeted photos. Makes me nauseous – can do roller coasters all day, but not this one. Running…

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Fasthole | Running | Speedtrap

Farting, I mean Fartleks @ SpeedTrap
ByZuckerberg June 4, 2018

The Pax: Glazer, Interference, Patch, Winklevoss, The Vig, Whirly (WD), Beverly, Zuckerberg (WB / QIC) 8 pax had the need for speed this morning and gradually put the pedal-to-the-metal (fartlek style)… making only left turns around Kentner track. Except for @TheVig and @Winklevoss – who ran the opposite direction on their last sprint and therefore…

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Run & Gun | Running

Run n Gun 5/21/18
ByToe Tag May 19, 2018

Pax: Van Pelt (WD), Hedwig (WB/MD), Bout Time, Juice Box, Pita, Wiki YHC has been on the IR and DR for several weeks and wasn’t sure how things were going to work out this am. A dream (more like a nightmare) jolted YHC from sleep before the alarm went off this am. In the dream,…

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Pain Stations | Run & Gun | Running

Run & Gun – 5.14.18 – Summer is Here…
ByZuckerberg May 14, 2018

PAX: JuiceBox, Closer (WB), Van Pelt (WD), Wiki, Bluto, Zuck (QIC) RUN: (~3.5mi) R onto Polo R onto Wingate (WF entrance off Polo) R onto Carroll Weathers L onto Allen Easley R onto Wake Forest Rd Rt onto Reynolda L onto Polo Take it to the house!!! GUN: Tabata-style… 25 secs on; 10 secs 0ff……

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OG's | Running | Tractors

#OGs & #Tractors – 05.11.2018 – The Search for Buckingham
ByZuckerberg May 11, 2018

[Picture above: Buckingham] The Pax: Greenspan, Snappy, Glazer, Razzie, VanPelt (WD), BAM, Hazer, Spamalot, Toto, JuiceBox, Palin, Bluto, Sac (WB), Booboo, Balco, Interference, Winklevoss, The Vig, Walter White, Patch, Zuck (QIC) “Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in…

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OG's | Running | Tractors

OGs & Tractors Pre-Blast for 05/11/2018
ByZuckerberg May 8, 2018

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle – when…

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Run & Gun | Running

Back on the Farm
ByToe Tag April 29, 2018

The Pax Hedwig (WB), Bueller?, Closer, Sleeper, Poncho, Interference, Winkelvoss, Bluto, Lemming, Mongoose, Balco, Juice Box, Patch, Zuckerberg, Toe Tag (WD) It was a glorious crisp morning as 15 Pax made their way to the ever convenient AO at Greenbrier Farm. The crowd assembled and took off on the route at 0530 Turn by…

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Redline | Running

West End Runs
ByManscape April 10, 2018

PAX: Hazer, Whirly, Valdez, Sac, Mr. Hand, Manscape YHC’s plan today was to build on what the PAX learned from Mr. Hand’s 4 week track series, with opportunities to work on cadence, form and hill techniques with a series of runs off-track that included uphills and downhills. WARM-UP: Two laps around the track followed by…

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Fasthole | OG's | Running | Teachers Pet | Tractors

Gonna Be A Good Day For Tractors and OGs
ByToe Tag March 29, 2018

You know it’s gonna be a good day when you start you day in the gloom with your brothers. Manscape (WD), Hedwig (WB), Beverly, Walter White, Mongoose, Winkelvoss, Red Eye, Juice Box, Pita, Balco, Bueller, Van Pelt, Greenspan, Ear Wax, Zuckerberg, Wiki, Peacemaker, Sac joined YHC and had a good day on one of the…

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BBBC | Running | WeFoCo

New Opportunities at #BBBC
ByHarden March 21, 2018

Q: Harden Date: 03/23/2018 Pax: Drano, Offsides, Schneider, Sour Mash, Harden 5 Pax gathered on this fine morning in the gloom @ Clemmons Presbyterian Church for a new adventure hosted by #BBBC. The routes were winding, but all pax seemed to make it back to their intended destination by the end of the morning. Long…

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BBBC | Running | WeFoCo

10 Strong at #BBBC
BySour Mash March 9, 2018

When: 3/9/18 QIC: Sour Mash The PAX: Sgt. Schultz, Harden, Spam-a-lot, Sassy, Hedwig, ToeTag, Drano, Road Apple, Sleeper, Sour Mash There was a wide range of #HIMs on display this morning at #BBBC. As YHC was rolling in, I passed 6 PAX running up Holder Rd. I slowed down to ask if anyone needed a…

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