Flatline

Date: 5/29/2018 Q: Goofy Pax: Pita, Beverly, Cherry Pie, Thistle (WD), Closer, Total Recall (WB), Goofy  7 pax posted to Flatline, played keep away from the rain and did exercises in the parking garage.  At 0529 exit cars, then at 0530 Run to Parking deck immediately Warm-o-Rama:  the usual for Goofy Start at Marshall street…

The PAX:  Litterbox (WB), Glazer, Toe Tag, TPS, Balco, Palin, Root Canal (WD), Bluto, The Vig, Zima, Roosevelt, Mutton, Hedwig Flatline was in desperate need of a Q today.  So, it got the co-Q’s it deserved, although not the ones the PAX wanted.  Litterbox and YHC ensured that lots of blood, sweat, and tears were…

You know you are in trouble when the MC starts while you are reciting the F3 mission – a tough crowd, but they would be beaten into submission.  Wanted to try some new exercises this morning, so I looked in the lexicon.  Did not need to go farther than the “A”s to get some fun…

The PAX:  Hedwig, Van Pelt, Litterbox, Sleeper, Mutton, Lite Brite, Zima 7 PAX submitted themselves to a punishing workout full of hills and sprints!  When waiting on the Six, the PAX did Mountain Climbers.  Litterbox did a lot of Mountain Climbers today. The workout went something like this: Parking Lot First Set Sprint to Wall…

Van Gogh, Hedwig, Toe Tag, Van Pelt, Beverly, Root Canal, ZIMA, Bam, TPS, Swipe Right, Total Recall, Thistle #Flatline with an unfortunate Warm-a-Rama from the newbie… (we will skip exactly what we did to hopefully bring less emphasis to my mistake) Indian Run around the block up to 4th Street Back to the parking lot…

3/27/2018 Pax: Mutton, Thistle, Van Gogh, Balco, Roosevelt, Bluto QIC: Tuco Alright, on Sunday evening as YHC considered what to do for a Q at Flatline that would allow everyone to get after it without YHC holding them back.  The idea for stations, basically using the WIB format, seemed like a good idea.  In my home,…

PAX:  Spicoli, Lite Bright, Birdhole, Hedwig, Zima, Van Gogh, Root Canal, Mutton, BAM. PETA, Thistle, Sleeper, Van Pelt (Q) YHC’s first Q of the famous Flatline.  I must admit a little nervousness as to whether I could produce the high quality, high intensity workout for which Flatline is known.  YHC is old. First sight of…

Title: Tambland B.R.I.C.K. Work AO: Flatline Date – 02/20/2018 PAX – Root Canal (WD), Mutton, Toe Tag, TPS, Roosevelt, Pita, Zima, Van Gogh, Hedwig, Sleeper, Litterbox (WB) YHC recently rewatched the Great American Classic movie “Anchorman: The Legend of Ron Burgandy” and was inspired by Steve Carrell’s character Brick Tambland to do some stupid work at Flatline….