The PAX: Thistle, Zima, Shingles, Root Canal, Mutton, Roosevelt, Palin, Stopyra, TPS, Litterbox, Hedwig 11 PAX gathered to suffer a Hedwig-style beatdown this AM. At 0530, YHC gave Shingles the choice of which workout he wanted. He choose workout #3 (out of 3 options). So, the workout commenced something like this: 1st Street Hill…
The PAX: Litterbox, Spicoli, Jiminy, Thistle, Pita, Hedwig, Chisel, Swissmiss, Mutton, Drip, Greenspan, Razzie, Root Canal, Peacemaker, Hazer, Juicebox, Roosevelt 17 PAX convened for an “easy” workout. YHC promised that it would be easier than Thistle’s 400 OYO Merkins at the Outhouse. Warm-O-Rama 12 Imperial Walkers 12 Whirly with Clap 12 Jack Reachers 12 Mountain Climbers…
The PAX: Litterbox (WB), Glazer, Toe Tag, TPS, Balco, Palin, Root Canal (WD), Bluto, The Vig, Zima, Roosevelt, Mutton, Hedwig Flatline was in desperate need of a Q today. So, it got the co-Q’s it deserved, although not the ones the PAX wanted. Litterbox and YHC ensured that lots of blood, sweat, and tears were…
The PAX: Tuco, Rust Bucket, Pita, Juice Box, Wobegon, Manscape, Landshark, Ziggy Stardust, Spamalot, BAM, Burlap, Cheesesteak, Palin, Boomerang, Hedwig 14 PAX gathered at 5:30 AM. YHC joined them at 5:31 AM – then the mumble chatter commenced. Today’s workout involved a bit of island hopping, some mosey’ing, and a bit of lifting. And Howling Monkeys….
The PAX: Hedwig, Van Pelt, Litterbox, Sleeper, Mutton, Lite Brite, Zima 7 PAX submitted themselves to a punishing workout full of hills and sprints! When waiting on the Six, the PAX did Mountain Climbers. Litterbox did a lot of Mountain Climbers today. The workout went something like this: Parking Lot First Set Sprint to Wall…
The PAX: Sack, The Vig, Bluto, Balco, Forklift, Wiki, Litterbox, Manscape, Swissmiss, Chisel, Cheerio, Poncho, Van Pelt, Juicebox, Hedwig 15 PAX posted for OGs (6.5 miles) and Tractors (3.2 miles). The routes were pretty savage. Yesterday a fellow PAX instructed YHC that he should just plan to Sad Clown this event because there might be…
The PAX: Pita, Huckleberry, Litterbox, Sleeper, Red Eye, Zima, Quiver, TPS, Ziggy Stardust, Pony Express, Balco, Offside, Beverly, Touch Me Not 15 PAX gathered for a physical and emotional beating at Mayhem. We lifted heavy things, sprinted, did pullups, and ran hill repeats all while learning about Frederick Nietzsche, that peculiar 19th century German philosopher…
The PAX: Sourmash, Pita, Whirly, Gemini, Harden, Drano, Inkspot, Drama Queen, Zima, Palin, Sassy, Fingers, Wobegon, Snyder, Spamalot, The Singing Cowboy, Boomerang, Shingles, Hedwig 19 PAX took it upon themselves to embrace a history lesson about Parliament while also getting crushed in a #Burpeefreeworkout. There was certainly no shortage of MC this morning. Plus, right…
The PAX: Splash, Van Gough, Redeye, Sleeper, Droid, Hedwig, FNG Ryan (now Watergate), Stardust, Inkspot, Pita, Zima 11 PAX ventured to the Hall of Justice to learn about the Justice League, which was originally launched in March 1960. During their trip, they learned about Wonder Woman, Superman, Batman, Martian Manhunter, and the Flash. Unfortunately, Green…
Comments were made about YHC’s resemblance to Kevin in Home Alone. As such, it was only fitting to design a Home Alone themed beatdown. The PAX were warned that it was going to be, in the words of Uncle Frank, “horrible, just horrible.” As so it was. The PAX started off with some light warm-o-rama:…