Twas Adobe’s wifes birthday and all through the house not a human or dog was stirring….except for me. Welp….it’s that time again, Time to make the doughnuts. I had the Q today, so I made sure to set two alarms. Really excited to Q at the greatest AO on Tuesday in all DASHPAX land. Rolled…
As I was setting up the premiere Tuesday AO, it started to slightly rain. Just enough to give the 2 runners a nice shower before the hammer came down. Adobe came and planted the flag, as well helped move one of the movable benches for a great new exercise. October 31 is a glorious day…
Burns needed a last minute Sub due to a stomach bug, so we swapped Q dates, bringing YHC in a week early. No announcement was made declaring YHC as Q so as to not scare off any timid PAX. Though our Site Q did tease that it wouldn’t be fun, which could have impacted numbers?…
Ah, early October. As the temps drop, the baseball playoffs settle in, and the Panthers eliminate themselves from relevancy again….we get hockey. Sweet, sweet hockey. The puck drops tonight, with the Hurricanes starting their (it has to be this year, right?) championship season tomorrow. Bloodsport is cooking his amazing smashburgers, everyone’s beverage of choice is…
I don’t know why YHC has decided to try and get a lifetime ban from Parliament. Maybe it’s the distance from my house. Maybe it’s the regular’s penchant for block work. Maybe it’s the distance from my house?? Maybe I’m just an ass. But it still hasn’t worked. Here’s my latest effort: WoR – a…
Best temperatures yet of the post-summer season, with a beautiful, star-filled sky, awaited the 11 pax who entered the chambers this morning. Warmarama: SSHs, Abe Vigodas, Down/Upward Dog stretches, Dive Bombers, Cherry Pies The Thang First up was the “Hammer Time” routine set to MC Hammer’s “You Can’t Touch This”. Every time Hammer says, “Can’t…
It was a lovely morning in the Parliament Gloom. I tweaked my knee trying to keep up with my 13 yr old daughter ( sprinting on the beach ) this weekend, so it was the PERFECT morning for the most amazing non-running AO in all of DASH PAX land. I was still a little groggy…
YHC was supposed to Q Parliament last week on 8/22/23, which would have also been my mom’s 82nd birthday. But alas, YHC caught the mystery fever (not gonorrhea or syphilis) and had to swap with @Rudolph. So YHC swapped out playlists but kept the original rough outline/plan for the workout which was to celebrate my…
This was going to take place next week, but unfortunately Starfish had an activation of gonorrhea, syphilis and chlamydia all at the same time. #prayersup. Actually he quite smartly asked for the swap given his post-fever status, and since I’m not travelling until tomorrow, why not (feel better Starfish….I read you had a 104 fever? …
Warm-O-Rama Mission Statement / 5 Core Principles SSH, Imperial Walkers, Arm Swirly Things, Things Swirly Arm, Overhead Claps, Michael Phelps, Abe Vigoda, Whirly with a Clap all in cadence with no help from the PAX. The Thang: Mosey to get a block. The idea was to travel up I5 along the West Coast starting from…