Tigger’s Mayhem @ Mayhem
9 Pax showed up even after a preblast that promised a beatdown as payback for the name they gave the Q over a year and half ago. Surprisingly, Zima made a comment about the beatdown as if he didn’t receive ample warning the day prior – More on that later.
– Warm o rama –
Mission Statement & Core Principle’s – Nailed it
The parking lot is a big rectangle and YHC used the entire shape for the warmup and beatdown.
Corner 1: SSH
Corner 2: Imperial Storm Troopers
Corner 3: Abe
Corner 4: Whirly
Middle: Something that I can’t remember – my bad
Beatdown – AMRAP
Corner 1: With a rock – 20 Thrusters
Corner 2: 20 Carolina Dry Docks
Corner 3: 20 Carolina Dry Squats (Will we see more of these in the future??)
Corner 4: 20 Squatted Jack Reachers
Middle: 11 Burpees (would have been 10 but Dr. Toot showed up and it became 11)
Mary was a little different today. YHC felt that just sitting around in a circle doing situps would be lazy. So with 15 minutes to spare, YHC ended the Beatdown and told the pax to meet by the speaker for a Mary Dora.
Partner up and perform:
100 WWII’s
200 Plank Jack’s
300 Alternating shoulder taps (single count)
Recover
NMM
YHC communicated his reasoning for the beatdown – I was named Tigger because I am an Alabama grad and said Roll Tide too emphatically in my first F3 workout. The fine men at Mayhem that morning decided on Tigger, which is certainly better than War Eagle or Go Tigers (Thanks to the person that said, we want him to come back).
Zima said this workout must have looked better on paper as if he didn’t believe the preblast promise of a beatdown…
Turnover and VG were so far ahead doing TO & VG things that YHC didn’t hear any chatter – Impressive work
Dr. Toot & Drip continue to impress YHC & were not far behind TO & VG #respect #respectrespect. Seriously strong work
Zima just had surgery on his knee and was out there killing it.
Little Piggy is a silent assassin #beastmode
This was the second time YHC has worked out with the Deuce – Both times were this week. Strong work at the Estate and at Mayhem
Pony Express is always fun to workout with and lays it all out #Respect
Announcements
Iron Throne – Winter is coming 1/4/21. Come get some. Greenspan has the first Q
F3 Dash Anniversary Beatdowns will be 3 workouts doing the same thing but in different places. Contact VG for more details and check slack for real time updates
CSAUP Friday at 7am – Bevo is Q
TRQ tomorrow is at Speas and will be at 7am
Prayers
Spams family with the loss of his father.
Starfish’s Mom is doing better. Prayers for her continued improvement.
All spoken and unspoken requests.
Thanks Turnover for the opportunity to lead this morning. I enjoyed all 3 F’s with you all! Keys are in the rock pile probably still frozen.