Tour de Draftee Stop #7: Battle of Bunker Hill

The Thang

On the 250th anniversary of the Battle of Bunker Hill, the Tour arrived at Mayhem.

Part 1 – The Three Assaults

Three trips up the hill, OYO.

At each bend in the path, the PAX stopped to dodge incoming fire:

  • Burpees (10)
  • Big Boys (20)
  • Mountain Climbers (30)

YHC quickly learned that firing out of the cannon hot has consequences.

Part 2 – Parking Lot Ladder

The original plan called for ladders up and down with DB drills as the mode of travel back to the start each time.

The workout was modified to a ladder up only due to time.

Rollback questioned the selected mode of transportation early in the evolution. Five minutes later, he agreed it had been the correct decision.

Three rounds of the seven-rung ladder:

  • Side Lunges
  • Merkins
  • Reverse Lunges

Part 3 – Whites of Their Eyes

Partner work.

One PAX held high plank while the other performed American Hammers to fatigue.

Then switch.

Finish with Mary.

The Story

  • YHC came out of the gate hot during the first assault but quickly found himself attempting to keep pace with Zima and Pele’.
  • To their credit, both men came back for the six. Leave no man behind. True HIMs.
  • Plenty of chatter centered around the Tour standings. Rumor has it Rollback and Pele’ hold the early lead, but a full pack remains close behind.
  • The biggest victory of the morning wasn’t a hill conquered or a ladder completed but that an FNG posted.
    • Trey answered the call.
    • The name Hairnet received consideration.
    • But Lunch Lady just seemed right.
    • Welcome to F3, Lunch Lady.

Tour Update

The first FNG bonus point has entered the chat.

The Tour remains wide open.

The mission remains unchanged:

Show up. Lift your brother up. Bring an FNG.

Next Stop

Urban Assault.

SYITG.

— Draftee

Similar Posts

  • Fantastic 4

    The morning started off in the usual way of a welcoming address and getting right to it. Warma-rama: Side straddle hops, copperhead squats, Abe Vagoda, Whirley with a Clap, Michael Phelps.  All greater than 11 count to appease Dr. Toot. We then did a very short mosey to everyones favorite, the parking space to perform…

  • Pre-school year Mayhem

    Pax: Touch Me Not, Litterbox, 1040-EZ, Lemming, Plunger, Turnover, The Pony Express, Offsides, Ink Spot, Spam-a-Lot, Bulldog, Red Eye (QIC)   A dozen pax gathered at foggy (and somewhat skunky) Meadowlark Elementary to reaffirm that Mayhem is the #PremierWednesdayWorkout.  YHC is sure that Zima also reinforced this fact while Qing at Conspiracy today.  YHC had the…

  • Partner up at Mayhem

    Date:  11/14/18 Q:  Spamalot Pax:  Splash, Redeye, Offsides, Bathhouse, Zima, Burlap, Posthole, Huckleberry, Wobegon, Spamalot   Given the recent “light rain,” the Site Q informed YHC yesterday that the back fields were a bit damp….ie flooded.  No worries, never planned on going back there anyway.  Plenty of nice parking lot area to cover. At the…

  • Sensibility

    Warm-o-rama: Mosey to adjacent parking lot for  Side Straddle hops x 20, Michael Phelps x 10, Whirly with a clap x 10, Abe Vigoda x 6, Imperial storm troppers x 15, Back stretch, Hamstring and quad stretches, Arm swirly things forward and back 10 each direction. Each man than found a parking space in which…

One Comment

  1. Great workout plan and a great bunch to start off the day! Well done Draftee! Thanks for leading

Leave a Reply

Your email address will not be published. Required fields are marked *