BBBC

Because Van Gogh was this is politely requested the Sour Mash start having the Q do a backblast for BBBC. 

Today some was a short run followed by donuts. Though Workbench, Van Gogh and YHC all did a EC 3mile run. We got back at 530 to join the rest of the group for another run. Sour Mash even went for a short jog this morning. 

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