Beverly has the Q Tuesday at Redline, so we will combine our speed day with Redline. Our plan Monday will be to run an Easy 8. I incorporated the St. Leo’s 5k course into the run so those participating in that race can have a “run through” of the course.
Launch from Knollwood Baptist
Plan your launch to finish by 06:15 for COT
Route: https://goo.gl/bckqtV
SYITG,
The Vig
Come join the fastest (growing) Friday running group in the DashPax. We will visit some familiar area, hopefully not in the same direction as before. Launching point: Ortho-Carolina at corner of Peacehaven and Lewisville/Clemmons Road. TBT: R onto Lewisville/Clemmons R onto Linwood Drive R onto Boyer Drive R onto Knob Hill Drive R onto…
Q: SassyDate: 01/25/2019PAX: Burlap, Lemming, Peacemaker, Razzie, Palin, Harden, The Singing Cowboy, Redeye, Juicebox, Manscape, Greenspan, Little Piggy, Zuckerberg, Patch, Interference, Balco, Glazer, Cobra, Winklevoss, Wiggles, The Vig, Zima, Mongoose, Hazer, Spamalot, Sac, Dynamite, Walter White, Van Pelt, Sassy 30 PAX showed up between the Tractors and OGs route. It was a bear with a…
Q: ? – He didn’t join us, supposed alarm failure Date: 2/2/18 Pax: Harden, Sour Mash, Drama Queen, Schneider, Spam-a-lot, Ramses, Beast Lite Despite the lack of appropriate recordation, BBBC did occur last week. Thursday afternoon the call was made for a pax to step up and create a route for the BBBC crew to…
WIB Preblast 7/12/18 Q: Palin PAX: All PAX welcome Meet at 5:25 in the parking lot by the Panera in Cloverdale shopping center. Launch at 05:30. Run and do stuff until 6:15. CoT at 6:15.
I am nowhere near as eloquent as Zima, but since opening my mouth is a big part of the reason that Zima got picked for last week. So I volunteer as tribute. I will be hosting a virtual Purgatory in the morning. You will need about 100m to run, a weight/coupon for Many reps, and…
The F3 Winston-Salem Dads and Kids camping trip is back after taking a break in 2018. This year’s trip will be at the same location – New River State Park in Jefferson, NC. The group site has been reserved for July 12 – 14. The site holds 35 campers, so first-come-first-serve as we’ve done in…