Can I Buy a Vowel

TIME WASTERS.  On the move

 

BEATDOWN.

 

We moved between 2 stations by rifle carrying our rocks.  At the first station, we started with 1 exercise and added 1 each round.  At the second station, we started with 5 and removed 1 each round.

 

+1 Exercise Each Round 10 Perfect Merkins 20 Tricep Presses 30 Curls 40 Overhead Presses 50 Alpos

-1 Exercise Each Round 50 LBCs 40 Low Dollies 30 Gas Pumps 20 Heels to Heaven 10 WWIIIs

 

DONE.

 

NMM:

• Lamb Chop tried to learn Polish, got discouraged that “it’s not even English”, and left the beatdown.
• Great work by the entire group today.
• I think everyone finished the exercises, either inside or slightly outside of the time limit.
• The workout was perfectly timed for Starfish as he was the only one who officially completed it all.
• Ziffel carefully selects which chest hairs he’s going to shave.
• D-Day thinks we’re all American Idiots.
• Green Acres isn’t human.
• YHC was the six, by a long shot.

 

ANNOUNCEMENTS:

• Some idiots will run Sauratown Mountain tomorrow morning.  Check Slack for details.
• Last chance for Greenest in July this Saturday (see: Spicoli or Frostbite).
• Pollster has WIB next week.

 

PRAYERS:

• Aging parents, family members
• Van Gogh’s family.
• Peace all over the planet.
• Peace at home.
• Flood victims – everywhere

 

Let us be the men that our dogs think we are.  Zima Out.