Run or Bike and Get a Free Sauna
We launched from Parliament.
4 (Schneider, Sour Mash, Gucci and Harden) rode bikes approx. 6 mi
4 (TSC, Fender, 60 Min, DQ) ran a little over 3 mi.
Humidity was high and all sweated a lot.
Some went for minicoffeteria afterward – YHC did not due to work obligations. 60 Min may have bought the doughnuts and coffee.
Charlie Foxtrot is no more – find somewhere else to post on Saturdays. Maybe some occasional special events for WeFoCo to fill void
The Shmed is coming 8/28 and 29 – multiple workout opportunities over 24 hrs. Also opps to raise $ for Crisis Control – ck Twitter and links for details
YHC took us out.