Who: All Triad Area PAX
What: A Beatdown of Epic Proportions
When: Saturday (10/7) – Launch at 0615
Where: #TheCourt – 1375 Heath Church Rd, Lexington, NC 27292 –
Why: To #GiveItAway
@f3LexNC recently launched (9/4) and has requested support. YHC felt lead and HC’d to lead!
#ClownCar up and let’s head South to support a new region!
Come one, come all for WIB Meet at The Joel for some 4 corner work! (creative, I know) Perform each exercise 5 times on round 1, add 5 reps each additional round. Forward mosey between stations 1 – 2, 3 – 4 Backward mosey between stations, 2 – 3, 4 – 1 #1 Peter Parkers…
Calling all PAX brave enough to post Saturday morning amongst the snow… All Saturday AOs will be Converging at #ImpossibleSituation for an epic co-Q Beatdown from Goofy and Lysol! If you plan to post, consider leaving your houses early so you don’t have to rush. Bring gloves, drive safe, and SYITG! Van Gogh PS –…
There are many ways one can honor the ultimate sacrifices that hundreds of thousands of men and women have made in defense of our country. Today, 17 Pax came together to remember one such brave hero. SSG Matthew A. Pucino Started and organized by his family (initially his two sisters), the Matthew A….
Date: 4/13/18 Q: Spamalot Pax: All are invited! Join YHC for this week’s edition of the AO that provides the most fun one can have while running. #runningisstupid Launching from #Parliament, we will complete a 5k-ish loop through the beautiful western Forsyth county area. MMR: http://www.mapmyrun.com/routes/view/2007240091 Turn-by-turn as follows: R onto SW School…
Launch from the Hanes Park playground. Route and exercises to follow. I’ve been seeing lots of great stuff from our brothers in F3 Natville (Greensboro) about their pushups for playgrounds campaign and thought that I would plan a WIB to celebrate the great playgrounds we are blessed with. We’ll also do some pushups. I encourage…
What: DashPax 6 year Anniversary 3-headed Beatdown PAX: You! Deets: A semi-anonymous group of pax have organized a shadow government with one purpose and one purpose only: to destroy the Spamtan and redistribute the wealth of F3 Nation equally to all pax To set up an anniversary beatdown worthy of the outstanding standards the HIM…
Would like to attend but YHC has the kids this weekend while the M goes to the beach! TClaps on stepping up though!
We can plan another trip at a later date. They need to experience a #VanGogh Q!
YHC is in. Are we meeting somewhere local to clowncar down to Lexington?
I’m picking up #Schneider and #Wort but have room for one more. You’re welcome to clowncar with us. Could you meet @ The Distillery? Haven’t heard from any other PAX about going.
#Sour Mash: I’ll meet you Perry boys at The Distillery. What time? #Schultz