Lets set the stage – The weather was perfect. Brisk but clear. Crunchy grass. Millennials pouring out of their cars to participate in a fun usage of our time. The Jerry has it going on, Tracks out back, Rocks galore, Parking lots a plenty. YHC thought, lets try to use it all! 5 CORE Principles…
When I agreed to this Q I completely forgot it was a holiday for the humble nonprofit I work for. I’ve been working full time pretty much sinch 1996 and I think I’ve only had President’s Day as a holiday for the last three. So, yeah. All good! Good reason to get the day started….
Exactly 11 years ago, YHC wanted a weekday bootcamp workout nearer to his (then) house in Waterford. So, we started Village Idiocy on February 10, 2014. We have had many ups and downs, including fighting the power that is Deputy Dawg for the right to actually get a workout outside at the YMCA. We are…
Warmorama – 20 SSH, 15 Imp Walkers, 5 merkins, 10 Whirlies, 10 Swirlies, 10 Michael Phelps, 5 merkins, 20 SSH Thang 1 – partner Dora. With 3 PAX we rotated each exercise for the 2/1 working/running. 100 merkins, 200 WWII sit-ups, 300 squats. FrostBite introduced us to Starfish’s special guests last week at TRQ. Some…
2 others joined me this AM on a ideal morning. Nothing like some mist in the air, 30 degree weather, and ice on the ground! YHC trekked west with a non-rain weinke and hoped for the best. Luckily, when I arrived, @Cruiser was there. @Inspector Gadget soon joined us and here is how our morning…
8 Pax gathered on a beautiful Monday morning to start the week off with a Huckleberry Q. 0530 – Mission statement complete and onto warm o rama. Warm o rama – SSH, IW (TO stopped us all to let us know that Imperial Walkers were just Freddy Merc’s standing up. Interesting. ) Abe V (which…
YHC had the keys to #VI this morning and we had a wonderful time and everyone enjoyed the beatdown. 3 did an EC run of just under 2.5 miles — strong work and good company and route! @SeaMan, @60 Minutes, and YHC! We got back to the parking lot just in time to change shirts…
Ohhh man, did 4:45 come early this morning! Yeah, Monday’s….not my usual start to and F3 week. But, when it’s your time to Q, you get your “John Brown hind parts” out of bed and get to work! ( Thank you @Turnover and @DenzelWashington ) Let us begin: Rolled up into the VI parking…
It had been a while since YHC used this beatdown that features all Queen music. It has been performed (ok that is a little dramatic) not only at several Dash AOs but down range in Waynesville #hometown and John’s Island #plungersnewhome. But there are several new guys making regular appearances at VI, and YHC is…