Cruiser asked at Alcatraz for a Q on Monday. When YHC got home, I thought I could do that. Thought of a simple plan. Then saw weather report, chance of rain. Okay, have Tabata back up plan. It did rain briefly but felt really good. Lots of good mumble chatter: sinking islands, upcoming election, etc….
Needless to say the humidity was out in full force this morning at VI as was the effort put in by the PAX. Well done!! Warmarama: Usual stuff-IST, Abe Vigoda, SSH, Arm Swirlies (B&F), Whirlies, Seal Claps and OH Claps. Completed and off to the Rocks, selecting a rock for the workout. Dolly gave in…
It was a lovely morning in the gloom. Sun was just starting to peek out, couple of cars already parked with more coming in. It was going to be a “fun” start to the week. For the preblast I had promised something about trips around the sun and more fun with circles. Let’s see what…
Warmarama: SSHs, Abe Vigodas, Whirlies, Cherry Pies The Thang Mosey to parking lot closest to Jessie Village Drive. Each pax was handed a piece of chalk and told that we would be doing 5 exercises for the remainder of the workout + running. This was an every 1.5 minute (90 seconds) on the 1.5…
Last Sunday evening rolled around and it was time to check to see who had the Q at Village Idiocy. Surprisingly, YHC had a DM from site Q Cruiser – hmm I am the Q. Thought I was on for 4/15 but no problem we’d do the plan a little early. However, when the time…
Impromptu Co Q, occurred on this morning at the VI. YHC arrived to a curiously empty parking lot given there was supposed to be a prerun at 5, etc. The Singing Cowboy wrote about 30-40 min prior to the workout to say the power was out and the gate was shut to the neighborhood so…
A few #Pax have started to comment on my visits to different #AOs. As the new Nan, am I evaluating each location? If so, what is my scale and what am I looking for? Why do I not have a clipboard? Is everyone now graded and put into my model? Are #AOs under fire (like…
5:20am…..in the VI Gloom. Two runners were passed. They soon came galloping up to the starting line. A car pulled in…then another. Alrighty then, time to make the doughnuts. Warm-O-Rama. Mission Statement, 5 CP. Check ( it was a little early…and Monday. I got through the core principles, but it was a little…
YHC decided to keep the tradition of 22s on the 22nd alive with some Merkin heavy action to support our January Challenge, and to keep in line with the “Idiot” motif of VI. It helped that Sunday’s CSAUP had zero merkins, so we had to make up for lost ground! Warm-o-rama Mission Statement /…
A little over a month into the experiment known as F3 Winston-Salem, YHC decided to start a workout closer to his then house in Waterford. So 8 other dudes came alongside and launched #VillageIdiocy on February 10, 2014. Redwoods for VI: @Buttter, @Hazer, @Katniss, @Mongoose (who was then known as @Hagins), @ThePonyExpress, @Prospector, @Starfish, @Toto,…