PAX: Zima, Cherry Pie, Thistle (R), Root Canal (R), Roosevelt, Spicoli, Van Pelt (R/Q) 7 of the Dash’s finest pulled into the First Pres parking lot on a chilly Tuesday morning. A weak and shallow disclaimer was given, the virtual shovel flag was planted, and we began. Warm-Up So that old joints don’t seize up…
PAX: Starfish (R), Manscape (RR), Greenspan, Zima, Bevo, Van Pelt (R/Q). Six showed up on a cool, crisp day at the Outhouse. Starfish delayed his travels back to Texas so he could be with us. #KindSoul. Greenspan planted the shovel flag. A disclaimer only a banker could give was vocalized. Thus, we began. Warm-O-Rama SSH…
7 PAX (Zima, Offsides (R), Drama Queen (R), Pony Express (R), Rey Eye, Lemming, Van Pelt (Q, R) rolled into Meadowlark for a tame and timid workout known as Mayhem. Well, 6 rolled in; Zima ran in with shovel flag in tow. Firmly planted. YHC is not a fan of the burpee. Not an exercise…
Redline PAX: Manscape, Geppetto, Suede, Peacemaker, Velvet, Hitman, Mr. Hand, Winklevoss, Zuckerberg, BAM, Sacagawea, Whiry, Van Pelt (Q) 12 men gathered on this cool, crisp morning for a summer edition of Redline. Properly disclaimed, we stumbled through the construction zone/playground to begin our fun. We were soon joined by Zuckerberg, bringing our numbers up…
25 (or so) gathered in the gloom of Wiley Middle School to run some distance, whether pre-determined or not. Pax: Juice Box, Sacagawea, Wiki, Balco, Mongoose, Resistor, Mr. Hand, Bluto, Little Piggy, Forklift, Snappy, Peacemaker, Lemming, Cheerio, Palin, Beverly, Interference, BAM, Hazer, The Vig, Boo Boo, Closer, Burlap, Patch, Van Pelt Several Q fails along…
Routes for OGs and Tractors for May 25 2018 OGs: http://www.mapmyrun.com/routes/view/2072556121 Start at bus lot at Wiley -R on Northwest toward Reynolda; cross Reynolda staying on NW -Stay straight on Rundell just before University -R on Univ -L back on Northwest -R on Patterson -L on 4th -R on Research Pkwy -R on Rams -R…
PAX: Spicoli, Lite Bright, Birdhole, Hedwig, Zima, Van Gogh, Root Canal, Mutton, BAM. PETA, Thistle, Sleeper, Van Pelt (Q) YHC’s first Q of the famous Flatline. I must admit a little nervousness as to whether I could produce the high quality, high intensity workout for which Flatline is known. YHC is old. First sight of…