The Pax: Root Canal, Thistle (WD), Pita, Schnitzel, Litter Box (WB), Balco, Beverly (QIC) —————- It was with much pleasure and gusto that YHC returned to Flatline with keys in hand, ready to offer up a non-stop, high-tempo beatdown the likes of which 6 unsuspecting early-risers hadn’t seen since last week. The cooler temps in…
Pax: Offsides, Plunger, Sassy (WB), Vegemite, Spamalot, Hardin, Schultz, Goofy (WD), Schneider, Boomerang Q: Beverly Date: 5/22/18 YHC made the trek from NW Winston Salem to SE Elementary School, which meant getting up early and going to an AO I had only been to twice before, which meant having to scope out the AO prior…
Date: 3/26/18 Pax: Balco, Burlap (WD), Light Brigade, Red Eye, TPC, Beverly (WB) Q: Beverly YHC knew upon arrival that the group of 6 pax assembled at Outhouse came to fully execute the 1st F to start their week. YHC was impressed to see Burlap roll out of his car after his late-night Twitter tirade…
Q: Beverly Pax: Drama Queen (WD), Zima (WB), Splash, Offsides, Spamalot, Balco, Red Eye Date: 3/7/18 When YHC thinks of Mayhem, the long-running Allstate ads featuring Dean Winters as “Mayhem” comes to top of mind. Thus, YHC thought it would be appropriate to bring Mayhem to Mayhem by reliving a the Top 3 Best Mayhem ads…
Impossible Situation – 3.3.18 Cast: Mutton, Cherry Pie, Zima, Van Gogh (WB), Roosevelt, Ziggy Stardust (WD) Director: Beverly 7 nattily-dressed pax arrived in limos, Beamers, and Toyota Tacomas to celebrate the 90th Academy Awards this weekend. It was a venerable group of pax, all battling for the Outstanding Achievement in Qing award. The festivities began in…
23 pax convened at Hanes Park to test their stamina with some mile repeats. This was a #nofun workout, made somewhat tolerable by having the support of 22 other men experiencing the same pain as you. For those #BreakingSomething, it was a true test to see how far we’ve come in our quest to PR…
The concept was simple, although the Q botched the delivery and overcomplicated it anyway. The idea was to run the 5 points, using the intersection of all 5 as the hub. All this is honor of the ENIAC (Electronic Numerical Integrator and Computer), which was unveiled on this day in 1948. It was one of…
Come out to WIB to celebrate ENIAC Day (Yes, it’s a thing) Where: Meet at Publix on Miller St. When: Gather at 0525, launch at 0530, tomorrow, Feb 15, 2108 The Plan: Run counterclockwise around the five points: Start at Whole Foods, R on 1st, stop at Springdale 20 E2K R on Stratford, stop at…
After attending Bells & Whistles 3 or 4 times and Qing it once before, YHC is beginning to learn the rules of order at one of the most unique workouts in F3 Winston-Salem. #1. First and foremost, music is key. From what I have gathered, doing a kettlebell workout sans music is akin to eating…
Toe Tag approached YHC last month about Qing Friday’s non-running workout, #UrbanAssault. While YHC always likes working out downtown, this particular beatdown conflicts with the Friday running workout, thus I had never been. This is also one of the reasons downtown was selected as the AO for #Flatline. Since YHC’s legs are still recovering from…