Third PSA for PSA in 5 Days at TIT

Finished the workout plan (well, mostly) on my slow mosey to Sherwood. Arrived about the same time as 4 regulars and Gold Watch.  Wobegon had a timepiece so we got started on time. Warmarama: SSH, Imp Walkers, AV, Whirlies, Cherry Pies both directions, Mike Phelps.
To basketball court for Merkin Madness (10 merkins, bear crawl to midcourt, 9 merkins, bear crawl back to endline, 8, etc to 1) then Lunge Lunacy (same idea with squat jumps countdown and lunge walks back and forth).

To playground for PSA:  11 Pull-ups, 11 Squatty Potties, 11 American hammers, repeat for 5 rounds for 55 of each. There were 6 of us and there are 6 bouncy stools in the playground for Squatty Potties. I guess that’s what pooping in prison is like. Kinda close quarters; we didn’t make eye contact. 🤣

Then dips and erkins, 20 IC each, at the six-sided platform. Seemed custom made for us!  Again, very little eye contact.
Then to the blocks, wasted some time doing 10 blockees, and 2 sets of 10 curls. Tryna get Crash’s moneys worth out of the blocks.
Then back to start for Mary:  WWII sit-ups, Mutton crunch, low flutter, LBC’s, Huckleberry merkins (always the crowd pleaser!) and Done!

Third Q in 5 days for YHC. Boomerang crazy enough to make all 3. 💪

Ziggy kept reading my mind about what was next in the workout. Unsure if that’s Neural Divergence or he’s just been to a lot of my Q’s.  😆

Strong work by all!  Gold Watch has been getting lots of workouts and has worked out with Spamalot in FL. It was a beautiful morning and great crew. Didn’t hear any complaints over my huffing and puffing 🥵.
Prayers were offered for Dixon family, aging parents, quick healing for Greenspan, Zima, and Palin, watching over Drama Queen and YHC after our cancer treatment, then told God “bye-bye” instead of Amen. 😅. I was tired. 🤷‍♂️

Thanks for the keys, Crash.  Left them in the Hide-A-Block.