|

Pre-Blast for BBBC (9/25/2020)

This Friday will find BBBC returning to the oldest and greatest routes there are.

Launch is the upper lot at the YMCA on Peacehaven Road.

 

Three options to pick from.  YHC will be walking the 2 plus miler.  Thanks IPC!!

Plan your launch to be back for COT at 6:15!

 

2 plus miles

https://www.mapmyrun.com/routes/view/3438800815

 

3.48 miles

https://www.mapmyrun.com/routes/view/2701579843

 

5.41 miles

https://www.mapmyrun.com/routes/view/2701590154

 

Similar Posts

  • KatsMeow

    KatsMeow Meet at West Side Baptist Church off Peacehaven Rd. 05:30 or earlier to finish by 06:15 for COT. Wear you RRR shirts.  3.5 https://www.mapmyrun.com/routes/view/2410003618 TBT L peacehaven L mcgreggor  L wexham R browning place R hunters ridge L mcgreggor L mcgreggor park R sunscape R bluffridge trail L mcgreggor park L mcgreggor  L mcgreggor…

  • | |

    BBBC Covers More New Ground

    BBBC Backblast Q: Harden Pax: Schneider, Sassy, Nightstick, Huckleberry, Touch Me Not, Katniss, Offsides, Ramses, Harden Route#1: ~ 4.3 Miler – https://www.mapmyrun.com/routes/fullscreen/2211372544/ Route#2: ~6.27 Miler – https://www.mapmyrun.com/routes/fullscreen/2211367546/ 9 pax arrived at different times to the Clemmons West pool for a beautiful dark run down the new Idols Rd extension. Multiple different lengths were achieved, some…

  • |

    May 30 WIB

    Yesterday I sent out the following pre-blast, and 5 others showed up in the gloom to take the challenge head-on:  Hello, friends. It’s me, an official WIB pre-blast posted on the website. I know, I know, it’s been a long time since you’ve seen me. And I haven’t been great at communicating my whereabouts. You…

  • |

    V Parliament

    Warm up: All IC X 15. SSH, IST, Whirly w/clap, Abe Vagodas, Squats, Plano Jacks, Arm Swirly F, hold, B, hold, Overhead Claps, hold, Seal Claps, recover. Standing hamstring stretch R foot over L for a 10 count, switch, recover. The Thang: Grab a block or kettle bell and find a bench or something similar…

Leave a Reply

Your email address will not be published. Required fields are marked *