8 elderly and borderline crazy pax showed up at Speas this Thursday to tackle Crazy Eights on the eighth day of the month/year. Whereas it’s also YHC’s 2.4’s 22nd birthday, YHC didn’t have enough time to pull together a Pony-like theme surrounding Liberia, so reverted to using today’s date as a flimsy structure for this…
Forgetting that the original Monday F3 Winston-Salem workout is now skewing much younger, YHC planned this workout around the college radio station from his high school days, WVUM FM 90.5 aka The Voice of the University of Miami, complete with a stocked playlist of alternative tunes from 1985. 40 years ago. 8 pax posted, but…
Nine pax were warned that you can’t always get what you want. But that if you try sometimes, you just might find……..you get what you need. It went something like this: Warm-O-Rama SSH x20 IC IW x15 IC Toy Soldiers x10 IC Copperhead Squats x10 IC Copperhead Merkins x10 IC, hold it Mountain Climbers x10…
Today would have been my dad’s 88th birthday. When @Adobe asked me several weeks ago to Q today, I jumped at the chance to honor my hero dad on his birthday. At the time I didn’t know that @Superfly was also going to plan his dad’s 92nd birthday celebration at Parliament two weeks ago. Fortunately,…
When YHC was voluntold about Qing #Purgatory on October 4, he thought long and hard about what sort of theme to build the workout around. The pressure was really on after @PonyExpress’ elaborate theme last week. Given that today is 10/4, YHC settled on building a theme around trucking, truckers and all related things. As…
Parliament was called to order at 0530 and a rowdy bunch of parliamentarians came and got it after their wild night celebrating Cinco de Mayo. They say every picture tells a story but alas YHC forgot to snap one. Raised on promises, the gathered pax couldn’t help thinking that there was a little more to…
YHC received a slack DM from @Undertow reminding YHC of a Q assignment at Purgatory which YHC did not have on his calendar. We are going to stick with the story that the Site Q just assumed that YHC would take it when asked a while ago when actually YHC was supposed to be out…
While dopamine hunting and scrolling one day a couple of weeks ago, YHC saw that Marty McFly and Doc Brown in Back To The Future time traveled from 1985 back to 1955 and that that would be like us going back 30 years to 1995(!?!?!). After picking up his jaw from the floor, YHC also…
Exactly 11 years ago, YHC wanted a weekday bootcamp workout nearer to his (then) house in Waterford. So, we started Village Idiocy on February 10, 2014. We have had many ups and downs, including fighting the power that is Deputy Dawg for the right to actually get a workout outside at the YMCA. We are…
YHC has been on a bit of jag lately jamming to Stevland Hardaway Morris aka Stevie Wonder after listening to the excellent podcast, “The Wonder of Stevie”. Stevie Wonder is a prolific artist and pioneer as much of soul, R&B, hip-hop and even rock n roll owes a debt of gratitude to his creative power. …