As we gathered in the parking lot of Hanes Park, we started Warm-A-Rama! Most of which was rebelled against by Cherry Pie. I still have not figured out why he hates to warm up his upper body. I decided to be unorthodox and led the squad of 5 to Forsyth St. Once we got out…
At 5:29 people were already assuming the circle we usually do our Warm A Rama in, and I found out we had a FNG with no gloves. So I ran to the car and grabbed some because I knew what we were doing that day and no one should grab nearly frozen rocks with there…
As we gathered in the parking lot like we usually do, the Q arrives (in typical fashion) right on time, only to see Pony Express removing his outer layer to reveal a University of Texas sweatshirt. I mentioned how cute that was, and he replied to the rest of the PAX with “I have other…
We gathered like a bunch of fresh blood off the bus from the holding cells at the courthouse. This bunch of juveniles did not know what they had in store during our Scare Them Straight Program, where we try to give troubled individuals a taste of what life is like on The Rock. These troubled…
Was not sure what to expect when the temp was below 30 degrees, but 7 brave PAX came out to see what shenanigans I had in store for them. Right around 5:29 is when YHC found out from Van Gogh that the weinke for this AO is supposed to be small. Few movements on repetition…and…
Excuse me for the blunt and quick BB…especially after reading (admittedly super fast) TO’s BB that was just intimidating to those who don’t like to type. Been crazy the last few days. We gathered in the usual parking lot on a bitter 26 degrees morning. Was surprised to see Barbie (AKA Luke Neff) out…
For starters, it was 25 degrees!!!! So I had respect for anyone who wakes up and walks out of their house into this weather and chooses to exercise! Well 4 other dudes made that decision and I hoped I would not disappoint. After introductions, we skipped SSHs and went straight to our ropes….
Amazing morning with me showing up to an AO in a heavy rain storm. And it helps to have a dry place to workout in! We all gathered in the dreaded parking garage and listened to the Q give the mission statement and then we got right to work. The Thang: 50 Copperhead Squats (IC)…
A great showing at Bells and Whistles!! Biggest group I have Q’ed in a while. Amazing work done before hand with a brisk 2 mile ruck by 9 PAX to get them ready for the heavy beatdown that was to come. With the announcement of the Q’s name and welcoming everyone to the AO, it…
What a way to start off the new year! These men were willing to put up with my weird creativity in the cold/wet weather! The only requirement there was before this workout was to do something we do NOT usually do in a weekly AO. As mentioned in the PB, a cinder block/KB/weight was required….