Former WeFoCo Saturday Bootcamp
Date: 02/24/18 Q: Spamalot Pax: Splash, Ripple, Starfish, Fingers, Huckleberry, Touch-Me-Not, Quiver, Spamalot A glorious morning greeted 8 excited Pax this morning for the best-darn Saturday morning AO in the #dashpax. Upon arrival, YHC noticed many other vehicles belonging to fellow F3 Pax. The #breaksomething guys were out there somewhere. Running and running fast. At…
8 PAX gathered at the dog park at Tanglewood for a workout designed to appeal to the tastes of even the most discriminating runner or non-runner, as the case may be. Here’s how it went… Warm-o-rama: Mosey to the start point with various stops along the way for warmup exercises (Start point is bottom of…
It was a dark and stormy morning…well not too stormy but the rain which YHC had hoped would hold off was a steady drizzle. However, it did not deter 5 other pax from showing up at the appointed time and location – several regulars and one FNG that YHC was accused of kidnapping to bring…
Date 02/03/2018 PAX Quiver, Fingers (WD), Van Gogh (WB) @RoadApple asked YHC to Q shortly after hearing I was no longer site Q at #ImpossibleSituation, I was both honoured and Happy to oblige. YHC got some inspiration from a round of drinking games, where the players have to perform a Waterfall, where everyone chugs there…
Calling all PAX brave enough to post Saturday morning amongst the snow… All Saturday AOs will be Converging at #ImpossibleSituation for an epic co-Q Beatdown from Goofy and Lysol! If you plan to post, consider leaving your houses early so you don’t have to rush. Bring gloves, drive safe, and SYITG! Van Gogh PS –…
A warmer than expected morning welcomed the six other Pax who were kind enough to accompany YHC. Not only was it my first Q at this AO, it was my first post as well. Drano arrived early, and after some vigorous warmups, off he went for a little 10 minute EC run. As 630 drew…
Several weeks ago Road Apple reached out to the pax looking for volunteers to lead Dawg Pound. YHC decided that despite never having been out to the AO for Dawg Pound it would be worth a shot. So the HC was made. Despite my greatest efforts, YHC was unable to make it out prior to…
Apparently there have been a few Fartsack Qs lately so YHC poses this question to the Pax. If a Q fartsacks and no pax are there to witness it did it really happen (or not happen)? Just asking… Fortunately both situations were narrowly avoided this AM at #Dawgpound. YHC happened to check the Q calendar…
Gentlemen of F3 Winston-Salem (and Cobra), The MEGA is this Saturday, Oct 28, in Greensboro. This is the 2nd annual event that we hope is passed around the Piedmont Triad for years to come. It also commemorates the 3rd anniversary of F3 Greensboro, a region that the DashPax led in planting. So, this is a…
While cleaning out the garage, YHC uncovered a ball and chain and figured that would be a great prop for a loosely themed running with stations beatdown. So YHC jumped at the chance to Q #DawgPound when @RoadApple issued the invitation. So with Social Distortion and Pearl herself shouldering the marketing load, 6 pax showed…
Men and @Mongoose – We have a new F3WS Gear Pre-Order open as of right now! Not only is it a new order, but also includes a new, limited edition logo! Check it out! For those who have never ordered, or those who don’t remember “the deal”… The order will be open through Saturday, 10/21….
What started out as a conversation between YHC and Tuco turned into the most well attended Dawg Pound a week. After enduring Palin’s UA yesterday (great beatdown), YHC and Tuco (but mostly YHC) conspired to do mostly a run this morning at Dawg Pound. WARMORAMA Mosey towards the main entrance and stop at the intersection….
