The Pit of Misery Fifteen PAX, looking to improve their speed and break 5K PR’s, posted to begin Week 3 of an 8-week training program. (Note there are several more that are doing the program that weren’t in attendance today). Anyway, today’s plan called for interval repeats. Instead of the same old boring track, we…
Last Friday’s #OGs backblast, per Plunger: Somewhere between 30-40 pax posted. The names were similar to those listed above. They all ran between 6-6.5 miles, except for the Tractors, who ran slightly shorter There were hills Some people got lost Some pax said funny things. Others complained about the route. Plunger promoted Shmedfest Plunger was…
With the PGA championship in North Carolina this week, it seems a few Q’s have been inspired to do a golf theme. YHC saw that Short Sale and Mongoose were both doing a golf theme, and felt bad for just a second about stealing that idea….but I got over it fast. The lightning and thunder…