Mom Jokes
BEATDOWN.
Warmup
We did stupid stretching stuff because the old men would whine if we didn’t.
Real Work
Switch exercises every minute. Rest when you need to.
- Blockees
- Curls
- Coupon Thrusters
- Side-to-Side Merkins
- Corkscrews
3MOM.
Cirque du Soleil abs
DONE.
THOUGHTS.
- The absence of music was originally intended as intentional to promote mumblechatter. With Sour Mash present, YHC now realizes that was a bad idea.
- Together as a team, the PAX did burpees for those who couldn’t. #DangersOfSoccerArms
- Mothers around the world were under attack from the fury that Sour Mash released from his mouth.
- Rubber Ducky attempted to hold serve with Mash and got in a few good jabs.
- Subfloor threw in some non-mother-approved zingers.
- Adobe was impressed with the weinke. Not the workout, but the fact that there were images on it.
- Total Recall was flummoxed by the reasons the Q even included cardboard and a speaker at all. #LeastUsedEver
- Schneider was fairly quiet. Either the EC run wore him out (unlikely) or he was letting baby bro be the a-hole of the family (more likely).
- Do we all aspire to be more like DQ or Root Canal when we grow up? Both men are inspirations to us all.
- I’m pretty sure Cruiser and I could have talked TdF all morning, but that would have disturbed SM’s mother jokes. #Compromises
FNG.
ANNOUNCEMENTS:
- Come see Huck, Burns, and Mrs. Burns act in DQ’s play on Friday night.
- Cruiser has Mayhem.
- Schneider has WIB at RIver Oaks.
PRAYERS:
- Wake Forest employee whose father died in the flooding in VT.
- People battling cancer.
- The Stardust family and dogs.
Zima Out
Solid looking workout. Simple but effective. I am sure Sour continued to lower the bar for suitable 2nd F.