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Mom Jokes

BEATDOWN.

Warmup

We did stupid stretching stuff because the old men would whine if we didn’t.

 

Real Work

Switch exercises every minute.  Rest when you need to.

  1. Blockees
  2. Curls
  3. Coupon Thrusters
  4. Side-to-Side Merkins
  5. Corkscrews

 

3MOM.

Cirque du Soleil abs

 

DONE.

 

THOUGHTS.

  • The absence of music was originally intended as intentional to promote mumblechatter.  With Sour Mash present, YHC now realizes that was a bad idea.
  • Together as a team, the PAX did burpees for those who couldn’t.  #DangersOfSoccerArms
  • Mothers around the world were under attack from the fury that Sour Mash released from his mouth.
  • Rubber Ducky attempted to hold serve with Mash and got in a few good jabs.
  • Subfloor threw in some non-mother-approved zingers.
  • Adobe was impressed with the weinke.  Not the workout, but the fact that there were images on it.
  • Total Recall was flummoxed by the reasons the Q even included cardboard and a speaker at all.  #LeastUsedEver
  • Schneider was fairly quiet.  Either the EC run wore him out (unlikely) or he was letting baby bro be the a-hole of the family (more likely).
  • Do we all aspire to be more like DQ or Root Canal when we grow up?  Both men are inspirations to us all.
  • I’m pretty sure Cruiser and I could have talked TdF all morning, but that would have disturbed SM’s mother jokes.  #Compromises

 

FNG.

 

ANNOUNCEMENTS:

  • Come see Huck, Burns, and Mrs. Burns act in DQ’s play on Friday night.
  • Cruiser has Mayhem.
  • Schneider has WIB at RIver Oaks.

 

PRAYERS:

  • Wake Forest employee whose father died in the flooding in VT.
  • People battling cancer.
  • The Stardust family and dogs.

 

Zima Out

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One Comment

  1. Solid looking workout. Simple but effective. I am sure Sour continued to lower the bar for suitable 2nd F.

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